Nicola Olyslagers soars in the high jump final at the world athletics indoor championships in March.Credit:Getty Images
The main aim of the run-up is to gain kinetic energy – the energy of movement. This energy is crucial. The faster the athlete runs before the jump,the more energy they gain and,theoretically,the higher they can jump.
But there’s a catch – run too fast and the enormous forces on the jumping leg can overwhelm the nervous system,causing energy to dissipate rather than translate into vertical motion.
So,the highest jumper isn’t the one who can simply jump the highest,but rather the one who can run the fastest yet lose the least energy during the jump.
The curve of the run-up also serves a purpose,positioning the jumper’s body at the optimal angle for take-off and generating rotational energy,essential for clearing the bar later in the jump.
As the athletes transition from horizontal to vertical motion,they perform a feat that goes beyond mere jumping. They’re energy converters,transforming forward momentum into upward propulsion.
Watch closely as the jumpers drive the foot of their jumping leg into the ground. The most successful will seem to effortlessly channel their run-up energy into the jump,a skill honed through years of training. Others might show slightly more effort as energy is lost as the vibrations traverse the body at take-off.