Want to take up running? You might be having an identity crisis
Opinion
Opinion

Want to take up running? You might be having an identity crisis

As much as we pretend it’s purely for health and wellbeing purposes,running in the modern age has become a performance in and of itself.

  • byBrandon Jack

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Dodging machetes and crossing sandstorms,‘Hardest Geezer’ runs length of Africa

Dodging machetes and crossing sandstorms,‘Hardest Geezer’ runs length of Africa

Russ Cook crossed 16 countries over the equivalent of 385 marathons – more than 16,300 kilometres – surviving machete-wielding villagers,desert sandstorms and crippling bouts of food poisoning.

  • byMax Stephens
Storm hits Stawell
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Storm hits Stawell

The event at Stawell was paused when rain and lightning hit the track. Credit:Michael Gleeson

How cafes and playgrounds are breathing new life into cemeteries

How cafes and playgrounds are breathing new life into cemeteries

Bunurong Memorial Park and Cemetery in Dandenong is not just a place to bury the dead. It also includes a cafe,a children’s playground,trails for walking,running and cycling and space for picnics.

  • byCara Waters
Samantha Murphy timeline:Man charged with murdering missing Ballarat mother

Samantha Murphy timeline:Man charged with murdering missing Ballarat mother

Ballarat mother Samantha Murphy was last seen leaving her home for a run on February 4. Just over a month later,a man has been charged with her murder. This is the timeline of her disappearance.

This is my secret to making the best decisions of my life

This is my secret to making the best decisions of my life

By running,I have evidence that I can set a very difficult goal,and via one tiny milestone at a time,I will achieve that goal.

  • byJo Stanley
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The ultimate guide to running
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Fitness

The ultimate guide to running

Expert advice and practical tips to help kickstart your running journey or take it a step further.

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Pick up the pace:How to turn your daily walk into a run

Pick up the pace:How to turn your daily walk into a run

Running offers all the same physical and mental benefits of walking.

  • byCindy Kuzma
Bridge to Brisbane runners beat the real heat before a cooler week

Bridge to Brisbane runners beat the real heat before a cooler week

The thousands who pounded the bitumen on Sunday may have worked up a sweat,but with an even hotter day forecast on Monday,they should count their blessings.

Introducing the $1000 marathon shoes you can only wear once

Introducing the $1000 marathon shoes you can only wear once

Marathon records are tumbling,but here’s why the “super shoes” are as good for weekend warriors as for Olympians.

  • byMichael Gleeson
Running groups are booming,and it’s not just about fitness

Running groups are booming,and it’s not just about fitness

Resurgent interest in recreational running has become a source of joy for Melburnians who value connection and conversation above speed and distance.

  • byCara Waters