What Can You Do About Sensitive Teeth and how to do dental -care Take Care Of Your Tooth Enamel Get to the Root Cause of the Problem Treatment If you don't like hot or cold drinks and you worry about how they might affect your teeth,you may need to see your dentist.teeth Other things can make it worse,too,including cold air and sweet and sour foods. It helps to identify the source of tooth twinges so that you can treat them. Once you identify the root cause,you can seek a solution. Take care of your enamel! This hard,protective layer helps your teeth to cope with what you've put them through. When this layer is removed,the nerve endings which cause pain are exposed. If your sensitive teeth are causing you discomfort,some of the enamel may have been lost. To prevent,or to put the brakes on this damage:Do not scrub your teeth too much. Do you brush your teeth with a heavy-handed hand? You may be removing more than just plaque. Side-to side brushing directly at the gum l