In the United States,over 16 million individuals (8%) suffer from persistent or chronic back pain. Back pain,often known as spine pain,is the sixth most expensive condition in the United States. Every year,the United States spends approximately $12 billion on healthcare. Such staggering figures for back pain make us question if we’re undervaluing physical fitness. Back discomfort is the top cause of lost workdays,according to several studies. Furthermore,it affects individuals of all ages and income levels. Lumbar sprains and strains continue to be the most prevalent cause of lower back discomfort. The lumbar (lower back),cervical (neck),and thoracic (chest) spines are all causes of spinal pain,with the latter being the least common. Pain O Soma,which we shall discuss later in this article,is one of the most common oral medicines for reducing lumbar sprains. What makes lumbar&cervical spine pain so common? Our daily activities put a strain on our bodies,particularl