“Consuming food supplements that are herbal based is the need of the hour. These days herbal and herbal products are gaining a lot of importance because of their unique health benefits irrespective of health conditions without any side effects. The good part is that we can find some of these products in the kitchen,garden,and in specialized herbal stores.”The news that shook me a few days back was the sudden demise of my school junior,due to a massive heart attack. He was just 32 years,full of life,and a proud father of two beautiful daughters. He was very active and loved cycling most. Unfortunately,he had a massive cardiac arrest during cycling and died on the spot without even giving a chance for medical emergencies to arrive and treat him. Within a blink of an eye,he was gone. Until this incident,I was always under the impression that somebody who is physically active (and there could be other factors too) will not suffer from any kind of heart-related ailments. Having sa