A new review shows apps are not following the food outlet information rules,and it’s a public health risk,experts say.
Plenty of studies have shown the merits of moving in the morning,but new research shows that for certain groups,after-dinner exercise can be very beneficial.
The emotional side of chronic pain is often overlooked. Now,a new approach to treatment is attempting to address the oversight.
Recent coverage of new research on time-restricted eating was a reminder of how easily the media – and health experts – can get it wrong.
New research just adds to the confusion about the controversial ingredient,included in diet soft drinks and yoghurts.
New world-first guidelines seek to tackle the human cost to first responders and the high rates of PTSD.
It’s hugely popular,but the effects of intermittent fasting are different for women. Is it a harmful or helpful approach?
The 42-year-old ultra-marathon runner has broken numerous world records with the aid of new research that is giving us a better understanding of women’s physiology.
A recent run-in with another parent at my daughter’s sport’s club was food for thought.
When we feel chronically stressed,what is the best way to regulate our cortisol levels? Is it even possible?
According to some people,the oil is both dangerous and toxic. To others,it’s one of the healthiest oils to consume.