As many as 80 per cent of female athletes – professional and recreational – are risking their health and performance.
Child health experts want Australia’s 32-year-old policy to be overhauled – including new taxes and marketing bans on unhealthy food – as growing numbers of young people fall outside normal weight ranges.
We know overconsumption of salt is bad for us,but few people are cutting back. Could “heart” salt be a solution?
One mum has shared her story about packing a “beige” lunchbox,and how “day-tripping” sultanas solved her school’s fruit rule.
If improving your health is the goal for 2024,new research can help guide your journey.
Is MSG “salt on crack” or a key ingredient to healthier cooking? The attitudes towards MSG are changing in surprising ways.
No single food can protect you from cancer,but experts believe there are some that will help you build the best defence.
One interpretation of a large new study has left people wondering if some ultra-processed foods might actually be good for us.
The idea that you could change the health properties of a food by merely cooking and cooling it may sound too good to be true,but experts say there’s something to it.
Experts have poured cold water on some social media trendsetters’ claims that the humble porridge is bad for you.
New research has enlivened the debate about whether certain foods are truly addictive.