F45 co-founder Luke Istomin is the director of a company that went bust owing more than $2.6 million,including $363,000 to staff.
Fast-paced workouts and strong branding have driven the F45 empire. Now it’s struggling,but the devotees swear by it.
Taking up a dangerous sport in my 30s left me in tears,with a broken toe and a fear of a mountain. But I had to conquer it.
Walking is never Herculean. It’s positively pedestrian,which is exactly why it works.
A new study has found that going for a jog is not the fastest way to lose weight.
The Thor:Love and Thunder actress’s transition into a hammer-wielding badass is proof that being both strong and a lady are characteristics that can indeed co-exist.
Now in her 70s and fabulous as ever,Joanna Lumley on the challenging early days in her career,her latest movie,and her foray into travel documentaries.
Andy Kahle,53,is part of a growing cohort of women embracing physical challenges in midlife and becoming more active than ever.
We can’t “outrun” the effects of a bad diet,say the authors of a large new study that shows exercise can only do so much.
Physicians around the world are using a five-stage protocol to guide athletes back to training.
I’d never been to a Pilates class,but after just one I feel pretty sure this will be my new thing.