Elena Xanthoudakis shares what she eats to fuel her day full of rehearsals.
If you want satisfying sex,you’ll likely benefit from moving your body outside the bedroom.
We are stuck with forever chemicals. So,what can we do about them?
Advocating for yourself at the dentist is important. Here’s how.
A new Australian study has worked out precisely how we should be spending each day for optimum health.
With the right gear and training approach,cycling can be a fun and relatively easy way to increase your fitness.
A video of the New Year’s Eve countdown at the Arc de Triomphe in Paris shows a sea of phones. When midnight hits,no one hugs or kisses.
Beyond anecdotal claims for its benefits,how effective is magnesium spray? How does ingesting magnesium differ from applying it topically?
Whether you’re gardening or doing a mud run,playing in the dirt has many health benefits.
Musical theatre star Maxwell Simon shares what fuels him through the day,including his late night snacks.
For people in certain high-risk scenarios,not having immunity to these diseases can be serious. Here’s what experts want you to know.